Tim Jones v7:00/2:00r...2 row
3,733m
Meters
12:46.2
Time
1:42.6
Pace
288
Calories
| Rest Distance | 208m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,941m |
| Overall Time | 16:46.2 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1414 |
| Stroke Rate | 27 |
| Stroke Count | 390 |
| Drag Factor | 122 |
June 15, 2020 17:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.2 | 3,733m | 1:42.6 | 324 | 1414 | 27 | |
| 7:00.0 | 2,086m | 1:40.6 | 343 | 1480 | 27 | |
| r: 2:00 | 73m | |||||
| 5:00.0 | 1,453m | 1:43.2 | 318 | 1394 | 27 | |
| r: 2:00 | 135m | |||||
| r208m |
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Workout Graph
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