Tim Jones 5000m row
5,000m
Meters
17:09.6
Time
1:42.9
Pace
399
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 26 |
| Stroke Count | 455 |
| Drag Factor | 121 |
June 29, 2020 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.6 | 5,000m | 1:42.9 | 321 | 1403 | 26 |
| 3:22.5 | 1,000m | 1:41.2 | 337 | 1460 | 28 |
| 3:26.0 | 2,000m | 1:43.0 | 320 | 1402 | 27 |
| 3:26.5 | 3,000m | 1:43.2 | 318 | 1394 | 26 |
| 3:26.8 | 4,000m | 1:43.4 | 317 | 1389 | 26 |
| 3:27.8 | 5,000m | 1:43.9 | 312 | 1373 | 27 |
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Workout Graph
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