Tim Jones 1x100m/8:00r row
100m
Meters
0:30.5
Time
2:32.5
Pace
5
Calories
124
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 130m |
| Overall Time | 8:30.5 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 53 |
| Stroke Count | 36 |
| Drag Factor | 190 |
July 31, 2020 12:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 53 | 124 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 53 | 124 |
| r30m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.