Tim Jones 813m row
813
Meters
2:22.8
Time
1:27.8
Pace
80
Calories
| Average Watts | 517 |
|---|---|
| Calories Per Hour | 2078 |
| Stroke Rate | 40 |
| Stroke Count | 95 |
| Drag Factor | 119 |
December 18, 2020 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.8 | 813 | 1:27.8 | 517 | 2078 | 80 | 40 |
| 0:34.3 | 200 | 1:25.7 | 555 | 2210 | 21 | 40 |
| 0:34.4 | 400 | 1:26.0 | 550 | 2193 | 20 | 40 |
| 0:35.5 | 600 | 1:28.7 | 501 | 2023 | 19 | 39 |
| 0:36.3 | 800 | 1:30.7 | 468 | 1911 | 19 | 41 |
| 0:02.4 | 813 | 1:32.3 | 445 | 1831 | 1 | 50 |
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Workout Graph
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