Tim Jones 2x100m/2:00r row
200m
Meters
0:44.4
Time
1:51.0
Pace
15
Calories
| Rest Distance | 246m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 446m |
| Overall Time | 4:44.4 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
| Drag Factor | 117 |
December 18, 2020 11:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 30 | |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 42 | |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 24 | |
| r246m |
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Workout Graph
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