Tim Jones 28:05 row
6,971m
Meters
28:05.9
Time
2:00.9
Pace
456
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 582 |
| Drag Factor | 120 |
November 13, 2020 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.9 | 6,971m | 2:00.9 | 198 | 981 | 20 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 |
| 28:05.9 | 768m | 2:01.0 | 197 | 979 | 20 |
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Workout Graph
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