Tim Jones 5000m row
5,000m
Meters
19:07.8
Time
1:54.7
Pace
348
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 23 |
| Stroke Count | 436 |
| Drag Factor | 123 |
January 04, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.8 | 5,000m | 1:54.7 | 231 | 1096 | 23 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 23 |
| 3:50.3 | 2,000m | 1:55.1 | 229 | 1088 | 23 |
| 3:48.7 | 3,000m | 1:54.3 | 234 | 1105 | 23 |
| 3:49.3 | 4,000m | 1:54.6 | 232 | 1099 | 23 |
| 3:45.3 | 5,000m | 1:52.6 | 245 | 1142 | 23 |
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Workout Graph
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