Tim Jones 28:00 BikeErg
14,340m
Meters
28:00.0
Time
1:57.1
Pace
486
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| RPM | 77 |
| Revolution Count | 2158 |
| Power/kg | 2.22 |
| Drag Factor | 99 |
January 05, 2021 06:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:00.0 | 14,340m | 1:57.1 | 218 | 1049 | 77 |
| 6:00.0 | 3,003m | 1:59.8 | 203 | 999 | 75 |
| 12:00.0 | 3,095m | 1:56.3 | 222 | 1065 | 78 |
| 18:00.0 | 3,082m | 1:56.8 | 220 | 1055 | 77 |
| 24:00.0 | 3,100m | 1:56.1 | 223 | 1069 | 78 |
| 28:00.0 | 2,059m | 1:56.5 | 221 | 1060 | 78 |
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Workout Graph
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