Tim Jones 12000m row
12,000m
Meters
47:03.0
Time
1:57.6
Pace
812
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 1026 |
| Drag Factor | 123 |
January 06, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:03.0 | 12,000m | 1:57.6 | 215 | 1040 | 22 |
| 9:22.8 | 2,400m | 1:57.2 | 217 | 1047 | 22 |
| 9:23.9 | 4,800m | 1:57.4 | 216 | 1042 | 22 |
| 9:25.5 | 7,200m | 1:57.8 | 214 | 1036 | 22 |
| 9:25.7 | 9,600m | 1:57.8 | 214 | 1035 | 22 |
| 9:25.2 | 12,000m | 1:57.7 | 214 | 1037 | 22 |
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Workout Graph
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