Tim Jones 30:12 BikeErg
15,168m
Meters
30:12.1
Time
1:59.4
Pace
504
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 75 |
| Revolution Count | 2270 |
| Power/kg | 2.08 |
| Drag Factor | 101 |
January 10, 2021 19:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:12.1 | 15,168m | 1:59.4 | 205 | 1006 | 75 |
| 5:00.0 | 2,469m | 2:01.5 | 195 | 971 | 74 |
| 10:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 76 |
| 15:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 76 |
| 20:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 76 |
| 25:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 75 |
| 30:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 75 |
| 30:12.1 | 43m | 4:41.3 | 16 | 354 | 38 |
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Workout Graph
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