Tim Jones 10:20 BikeErg
4,583m
Meters
10:20.0
Time
2:15.2
Pace
134
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 66 |
| Revolution Count | 688 |
| Power/kg | 1.43 |
| Drag Factor | 100 |
January 15, 2021 15:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:20.0 | 4,583m | 2:15.2 | 141 | 786 | 66 |
| 3:00.0 | 1,309m | 2:17.5 | 135 | 763 | 65 |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 66 |
| 9:00.0 | 1,349m | 2:13.4 | 147 | 807 | 68 |
| 10:20.0 | 609m | 2:11.3 | 154 | 831 | 69 |
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Workout Graph
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