Tim Jones 30:05 BikeErg
15,136m
Meters
30:05.7
Time
1:59.2
Pace
504
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 75 |
| Revolution Count | 2271 |
| Power/kg | 2.09 |
| Drag Factor | 100 |
January 19, 2021 07:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.7 | 15,136m | 1:59.2 | 206 | 1009 | 75 |
| 5:00.0 | 2,420m | 2:03.9 | 184 | 932 | 72 |
| 10:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 76 |
| 15:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 76 |
| 20:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 76 |
| 25:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 76 |
| 30:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 77 |
| 30:05.7 | 35m | 2:42.8 | 81 | 578 | 52 |
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Workout Graph
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