Tim Jones v500m/r...4 row
2,000m
Meters
6:31.1
Time
1:37.7
Pace
171
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 6:31.1 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1588 |
| Stroke Rate | 32 |
| Stroke Count | 209 |
| Drag Factor | 121 |
January 18, 2021 14:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.1 | 2,000m | 1:37.7 | 374 | 1588 | 32 | |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 31 | |
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 28 | |
| 1:27.6 | 500m | 1:27.6 | 521 | 2091 | 39 | |
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 32 | |
| r0m |
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Workout Graph
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