Tim Jones 30:01 row
7,502m
Meters
30:01.8
Time
2:00.0
Pace
498
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 125 |
January 16, 2021 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.8 | 7,502m | 2:00.0 | 202 | 995 | 21 |
| 12:00.0 | 3,069m | 1:57.3 | 217 | 1046 | 22 |
| 24:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 21 |
| 30:01.8 | 1,422m | 2:07.2 | 170 | 885 | 20 |
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