Tim Jones 2x500m/r row
1,000m
Meters
3:35.1
Time
1:47.5
Pace
74
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | |
| Overall Distance | 1,089m |
| Overall Time | 3:35.1 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 122 |
January 15, 2021 16:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.1 | 1,000m | 1:47.5 | 281 | 1268 | 25 | |
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 26 | |
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 25 | |
| r89m |
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Workout Graph
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