Tim Jones 2x500m/r row
1,000m
Meters
3:22.5
Time
1:41.2
Pace
81
Calories
| Rest Distance | 193m |
|---|---|
| Rest Time | |
| Overall Distance | 1,193m |
| Overall Time | 3:22.5 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 122 |
January 15, 2021 15:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.5 | 1,000m | 1:41.2 | 337 | 1460 | 28 | |
| 1:40.7 | 500m | 1:40.7 | 343 | 1479 | 29 | |
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 28 | |
| r193m |
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Workout Graph
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