Tim Jones 4:17 row
1,100m
Meters
4:17.0
Time
1:56.8
Pace
75
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 236 |
January 15, 2021 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.0 | 1,100m | 1:56.8 | 220 | 1055 | 23 |
| 4:17.0 | 1,101m | 1:56.7 | 220 | 1057 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.