Tim Jones v2021m/2:00r...3 row
6,063m
Meters
21:16.9
Time
1:45.3
Pace
471
Calories
Rest Distance | 269m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 6,332m |
Overall Time | 25:16.9 |
Average Watts | 300 |
---|---|
Calories Per Hour | 1331 |
Stroke Rate | 26 |
Stroke Count | 599 |
Drag Factor | 143 |
January 29, 2021 09:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:16.9 | 6,063m | 1:45.3 | 300 | 1331 | 26 | |
7:04.7 | 2,021m | 1:45.0 | 302 | 1338 | 26 | |
r: 2:00 | 145m | |||||
7:05.8 | 2,021m | 1:45.3 | 299 | 1330 | 26 | |
r: 2:00 | 124m | |||||
7:06.4 | 2,021m | 1:45.4 | 298 | 1326 | 26 | |
r269m |
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Workout Graph
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