Tim Jones 15:00 SkiErg

4,147m

Meters

15:00.0

Time

1:48.5

Pace

310

Calories

Average Watts274
Calories Per Hour1242
Stroke Rate38
Stroke Count566
Drag Factor128

April 21, 2021 16:43:57

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,147m 1:48.5 274 1242 38
5:00.0 1,324m 1:53.2 241 1128 36
10:00.0 1,457m 1:42.9 321 1403 40
15:00.0 1,366m 1:49.8 264 1209 38

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