Tim Jones v10000m/4:00r...2 SkiErg
10,326m
Meters
38:56.0
Time
1:53.1
Pace
737
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,410m |
| Overall Time | 42:56.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 36 |
| Stroke Count | 1430 |
| Drag Factor | 134 |
May 10, 2021 12:45:20
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:56.0 | 10,326m | 1:53.1 | 242 | 1132 | 36 | |
| 37:56.0 | 10,000m | 1:53.8 | 237 | 1117 | 36 | |
| r: 4:00 | 84m | |||||
| 1:00.0 | 328m | 1:31.4 | 457 | 1874 | 56 | |
| r84m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.