Tim Jones 2x100m/2:00r row
200m
Meters
0:34.3
Time
1:25.7
Pace
20
Calories
| Rest Distance | 284m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 484m |
| Overall Time | 4:34.3 |
| Average Watts | 555 |
|---|---|
| Calories Per Hour | 2210 |
| Stroke Rate | 42 |
| Stroke Count | 81 |
| Drag Factor | 128 |
March 12, 2021 14:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:34.3 | 200m | 1:25.7 | 555 | 2210 | 42 | |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 42 | |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 42 | |
| r284m |
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Workout Graph
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