Tim Jones v7000m/r...3 row
15,206m
Meters
55:24.9
Time
1:49.3
Pace
1129
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,206m |
| Overall Time | 55:24.9 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 24 |
| Stroke Count | 1363 |
| Drag Factor | 120 |
February 07, 2021 15:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:24.9 | 15,206m | 1:49.3 | 268 | 1221 | 24 | |
| 25:37.2 | 7,000m | 1:49.8 | 264 | 1209 | 24 | |
| 4:00.0 | 1,206m | 1:39.5 | 355 | 1522 | 31 | |
| 25:47.7 | 7,000m | 1:50.5 | 259 | 1191 | 24 | |
| r0m |
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Workout Graph
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