Tim Jones 30:01 row
7,322m
Meters
30:01.9
Time
2:03.0
Pace
473
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 123 |
January 30, 2021 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.9 | 7,322m | 2:03.0 | 188 | 946 | 20 |
| 12:00.0 | 2,932m | 2:02.7 | 189 | 950 | 21 |
| 24:00.0 | 2,933m | 2:02.7 | 189 | 951 | 21 |
| 30:01.9 | 1,457m | 2:04.1 | 183 | 928 | 20 |
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