Tim Jones 6x0:20/0:10r row

661m

Meters

2:00.0

Time

1:30.7

Pace

61

Calories

Rest Distance173m
Rest Time1:00.0
Overall Distance834m
Overall Time3:00.0
Average Watts468
Calories Per Hour1910
Stroke Rate38
Stroke Count85
Drag Factor123

August 26, 2021 16:56:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:00.0 661m 1:30.7 468 1910 38
0:20.0 112m 1:29.2 492 1992 39
0:20.0 111m 1:30.0 479 1947 36
0:20.0 110m 1:30.9 466 1903 39
0:20.0 110m 1:30.9 466 1903 39
0:20.0 109m 1:31.7 453 1859 39
0:20.0 108m 1:32.5 441 1817 39
r173m

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