Tim Jones 6x0:20/0:10r row
661
Meters
2:00.0
Time
1:30.7
Pace
61
Calories
| Rest Distance | 173 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 834 |
| Overall Time | 3:00.0 |
| Average Watts | 468 |
|---|---|
| Calories Per Hour | 1910 |
| Stroke Rate | 38 |
| Stroke Count | 85 |
| Drag Factor | 123 |
August 26, 2021 16:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 661 | 1:30.7 | 468 | 1910 | 38 | |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 39 | |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 36 | |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 39 | |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 39 | |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 39 | |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 39 | |
| r173 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.