Tim Jones 6x0:20/0:10r row
661m
Meters
2:00.0
Time
1:30.7
Pace
61
Calories
Rest Distance | 173m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 834m |
Overall Time | 3:00.0 |
Average Watts | 468 |
---|---|
Calories Per Hour | 1910 |
Stroke Rate | 38 |
Stroke Count | 85 |
Drag Factor | 123 |
August 26, 2021 16:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 661m | 1:30.7 | 468 | 1910 | 38 | |
0:20.0 | 112m | 1:29.2 | 492 | 1992 | 39 | |
0:20.0 | 111m | 1:30.0 | 479 | 1947 | 36 | |
0:20.0 | 110m | 1:30.9 | 466 | 1903 | 39 | |
0:20.0 | 110m | 1:30.9 | 466 | 1903 | 39 | |
0:20.0 | 109m | 1:31.7 | 453 | 1859 | 39 | |
0:20.0 | 108m | 1:32.5 | 441 | 1817 | 39 | |
r173m |
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