Sign Up

Tim Jones v0:20/0:20r...20 row

2,121m

Meters

6:40.0

Time

1:34.2

Pace

188

Calories

Rest Distance885m
Rest Time6:40.0
Overall Distance3,006m
Overall Time13:20.0
Average Watts417
Calories Per Hour1736
Stroke Rate36
Stroke Count327
Drag Factor124

January 31, 2022 16:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 2,121m 1:34.2 417 1736 36
0:20.0 107m 1:33.4 429 1775 36
r: 0:20 69m
0:20.0 133m 1:15.1 823 3133 54
r: 0:20 62m
0:20.0 110m 1:30.9 466 1903 36
r: 0:20 60m
0:20.0 107m 1:33.4 429 1775 36
r: 0:20 44m
0:20.0 108m 1:32.5 441 1817 36
r: 0:20 43m
0:20.0 108m 1:32.5 441 1817 36
r: 0:20 44m
0:20.0 108m 1:32.5 441 1817 36
r: 0:20 48m
0:20.0 108m 1:32.5 441 1817 36
r: 0:20 43m
0:20.0 108m 1:32.5 441 1817 36
r: 0:20 50m
0:20.0 104m 1:36.1 394 1654 36
r: 0:20 43m
0:20.0 107m 1:33.4 429 1775 36
r: 0:20 38m
0:20.0 104m 1:36.1 394 1654 36
r: 0:20 45m
0:20.0 104m 1:36.1 394 1654 36
r: 0:20 45m
0:20.0 106m 1:34.3 417 1734 33
r: 0:20 43m
0:20.0 105m 1:35.2 405 1694 36
r: 0:20 46m
0:20.0 105m 1:35.2 405 1694 36
r: 0:20 42m
0:20.0 104m 1:36.1 394 1654 36
r: 0:20 39m
0:20.0 102m 1:38.0 371 1578 36
r: 0:20 35m
0:20.0 102m 1:38.0 371 1578 33
r: 0:20 46m
0:20.0 83m 2:00.4 200 988 27
r: 0:20 0m
r885m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.