Tim Jones v0:20/0:20r...2 row
240m
Meters
0:40.0
Time
1:23.3
Pace
27
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 329m |
| Overall Time | 1:20.0 |
| Average Watts | 605 |
|---|---|
| Calories Per Hour | 2381 |
| Stroke Rate | 43 |
| Stroke Count | 35 |
| Drag Factor | 127 |
January 31, 2022 16:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 240m | 1:23.3 | 605 | 2381 | 43 | |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 33 | |
| r: 0:20 | 72m | |||||
| 0:20.0 | 132m | 1:15.7 | 805 | 3070 | 54 | |
| r: 0:20 | 17m | |||||
| r89m |
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Workout Graph
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