Tim Jones v2100m/0:02r...1 row
2,414m
Meters
8:36.0
Time
1:46.8
Pace
162
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 0:02.0 |
| Overall Distance | 2,422m |
| Overall Time | 8:38.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 26 |
| Stroke Count | 219 |
| Drag Factor | 116 |
January 22, 2022 17:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.0 | 2,414m | 1:46.8 | 287 | 1286 | 26 | |
| 7:25.5 | 2,100m | 1:46.0 | 293 | 1309 | 26 | |
| r: 0:02 | 8m | |||||
| r8m |
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Workout Graph
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