Tim Jones 30:00 row
7,476m
Meters
30:00.0
Time
2:00.3
Pace
492
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 104 |
January 02, 2022 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,476m | 2:00.3 | 201 | 990 | 19 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 19 |
| 12:00.0 | 1,484m | 2:01.2 | 196 | 975 | 19 |
| 18:00.0 | 1,502m | 1:59.8 | 203 | 999 | 20 |
| 24:00.0 | 1,499m | 2:00.0 | 202 | 995 | 20 |
| 30:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 20 |
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Workout Graph
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