Tim Jones 5000m row
5,000m
Meters
17:09.3
Time
1:42.9
Pace
399
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1404 |
| Stroke Rate | 26 |
| Stroke Count | 446 |
| Drag Factor | 117 |
October 04, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.3 | 5,000m | 1:42.9 | 321 | 1404 | 26 |
| 3:23.9 | 1,000m | 1:41.9 | 330 | 1436 | 26 |
| 3:26.9 | 2,000m | 1:43.4 | 316 | 1388 | 26 |
| 3:27.7 | 3,000m | 1:43.8 | 312 | 1375 | 26 |
| 3:26.9 | 4,000m | 1:43.4 | 316 | 1388 | 26 |
| 3:23.8 | 5,000m | 1:41.9 | 331 | 1438 | 27 |
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Workout Graph
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