Tim Jones 11:21 row
3,180m
Meters
11:21.6
Time
1:47.1
Pace
242
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 118 |
September 30, 2021 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.6 | 3,180m | 1:47.1 | 284 | 1278 | 24 |
| 3:24.3 | 1,000m | 1:42.1 | 328 | 1430 | 26 |
| 6:51.8 | 1,000m | 1:43.7 | 313 | 1378 | 26 |
| 10:43.1 | 1,000m | 1:55.6 | 226 | 1078 | 22 |
| 11:21.6 | 180m | 1:46.9 | 286 | 1284 | 23 |
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Workout Graph
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