Tim Jones v0:30/r...2 row
2,698m
Meters
9:30.0
Time
1:45.6
Pace
213
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,698m |
| Overall Time | 9:30.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 26 |
| Stroke Count | 257 |
| Drag Factor | 118 |
March 09, 2022 18:21:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.0 | 2,698m | 1:45.6 | 297 | 1321 | 26 | |
| 0:30.0 | 195m | 1:16.9 | 769 | 2946 | 56 | |
| 9:00.0 | 2,505m | 1:47.7 | 280 | 1261 | 25 | |
| r0m |
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Workout Graph
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