Tim Jones v0:30/r...2 row

2,775m

Meters

9:30.0

Time

1:42.7

Pace

226

Calories

Rest Distance0m
Rest Time
Overall Distance2,775m
Overall Time9:30.0
Average Watts323
Calories Per Hour1411
Stroke Rate28
Stroke Count268
Drag Factor117

March 11, 2022 15:05:57

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:30.0 2,775m 1:42.7 323 1411 28
0:30.0 195m 1:16.9 769 2946 54
9:00.0 2,581m 1:44.6 306 1352 27
r0m

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