Tim Jones 408m row
408m
Meters
1:19.7
Time
1:37.6
Pace
20
Calories
Average Watts | 376 |
---|---|
Calories Per Hour | 1592 |
Stroke Rate | 22 |
Stroke Count | 39 |
Drag Factor | 118 |
March 22, 2022 15:55:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:19.7 | 408m | 1:37.6 | 376 | 1592 | 22 |
1:19.7 | 285m | 2:19.8 | 128 | 740 | 22 |
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