Tim Jones 556m row
556m
Meters
2:08.7
Time
1:55.7
Pace
38
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 120 |
February 16, 2023 08:49:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.7 | 556m | 1:55.7 | 226 | 1076 | 21 |
| 2:08.7 | 556m | 1:55.7 | 226 | 1076 | 21 |
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1k 400 mix
app.erg.zone