Jack Mitchell 30:00 row
8,179m
Meters
30:00.0
Time
1:50.0
Pace
600
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 133 |
May 12, 2019 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,179m | 1:50.0 | 263 | 1204 | 20 |
| 6:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 21 |
| 12:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 20 |
| 18:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 21 |
| 24:00.0 | 1,639m | 1:49.8 | 264 | 1209 | 21 |
| 30:00.0 | 1,698m | 1:46.0 | 294 | 1311 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.