Jack Mitchell 2x300m/2:00r row
600m
Meters
1:51.2
Time
1:32.6
Pace
55
Calories
| Rest Distance | 202m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 802m |
| Overall Time | 5:51.2 |
| Average Watts | 440 |
|---|---|
| Calories Per Hour | 1813 |
| Stroke Rate | 25 |
| Stroke Count | 62 |
| Drag Factor | 139 |
June 09, 2019 17:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.2 | 600m | 1:32.6 | 440 | 1813 | 25 | |
| 0:55.0 | 300m | 1:31.6 | 454 | 1863 | 26 | |
| 0:56.2 | 300m | 1:33.6 | 426 | 1765 | 25 | |
| r202m |
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Workout Graph
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