Jack Mitchell 2x750m/6:00r row
1,500m
Meters
4:34.4
Time
1:31.4
Pace
142
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,537m |
| Overall Time | 16:34.4 |
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1874 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 137 |
May 28, 2019 17:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.4 | 1,500m | 1:31.4 | 457 | 1874 | 25 | |
| 2:17.1 | 750m | 1:31.4 | 458 | 1877 | 25 | |
| 2:17.4 | 750m | 1:31.6 | 455 | 1867 | 25 | |
| r37m |
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Workout Graph
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