Jack Mitchell 1250m row
1,250m
Meters
3:58.2
Time
1:35.2
Pace
110
Calories
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1692 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 130 |
April 13, 2019 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.2 | 1,250m | 1:35.2 | 405 | 1692 | 31 |
| 0:55.7 | 300m | 1:32.8 | 437 | 1805 | 32 |
| 0:56.4 | 600m | 1:34.0 | 421 | 1750 | 31 |
| 0:57.9 | 900m | 1:36.5 | 389 | 1640 | 32 |
| 0:58.3 | 1,200m | 1:37.1 | 382 | 1613 | 31 |
| 0:09.9 | 1,250m | 1:39.0 | 361 | 1541 | 30 |
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Workout Graph
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