Jack Mitchell 5000m row
5,000m
Meters
17:51.6
Time
1:47.1
Pace
380
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 25 |
| Stroke Count | 440 |
| Drag Factor | 131 |
April 12, 2019 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:51.6 | 5,000m | 1:47.1 | 284 | 1278 | 25 |
| 3:32.0 | 1,000m | 1:46.0 | 294 | 1311 | 21 |
| 3:33.7 | 2,000m | 1:46.8 | 287 | 1287 | 25 |
| 3:36.2 | 3,000m | 1:48.1 | 277 | 1253 | 28 |
| 3:35.6 | 4,000m | 1:47.8 | 279 | 1261 | 31 |
| 3:34.1 | 5,000m | 1:47.0 | 285 | 1281 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.