Jack Mitchell 1x20:00/1:30r row
5,395m
Meters
20:00.0
Time
1:51.2
Pace
391
Calories
| Rest Distance | 1,152m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,547m |
| Overall Time | 21:30.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 125 |
April 10, 2019 11:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,395m | 1:51.2 | 254 | 1175 | 22 | |
| 20:00.0 | 5,395m | 1:51.2 | 254 | 1175 | 22 | |
| r1,152m |
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Workout Graph
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