Jack Mitchell 2x20:00/1:30r row
10,262m
Meters
40:00.0
Time
1:56.9
Pace
701
Calories
| Rest Distance | 3,398m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,660m |
| Overall Time | 43:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 20 |
| Stroke Count | 1078 |
| Drag Factor | 129 |
April 09, 2019 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,262m | 1:56.9 | 219 | 1053 | 20 | |
| 20:00.0 | 5,153m | 1:56.4 | 222 | 1063 | 20 | |
| 20:00.0 | 5,109m | 1:57.4 | 216 | 1043 | 20 | |
| r3,398m |
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Workout Graph
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