Jack Mitchell 30:00 row
8,051m
Meters
30:00.0
Time
1:51.7
Pace
579
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 129 |
March 17, 2019 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,051m | 1:51.7 | 251 | 1162 | 20 |
| 6:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 21 |
| 12:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 20 |
| 18:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 20 |
| 24:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 21 |
| 30:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 20 |
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Workout Graph
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