Jack Mitchell 2x100m/1:00r row
200m
Meters
0:34.6
Time
1:26.5
Pace
20
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 275m |
| Overall Time | 2:34.6 |
| Average Watts | 541 |
|---|---|
| Calories Per Hour | 2161 |
| Stroke Rate | 36 |
| Stroke Count | 23 |
| Drag Factor | 132 |
July 01, 2019 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:34.6 | 200m | 1:26.5 | 541 | 2161 | 36 | |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 38 | |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 35 | |
| r75m |
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Workout Graph
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