Jack Mitchell 1x15:00/0:30r row
3,844m
Meters
15:00.0
Time
1:57.0
Pace
262
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 3,860m |
| Overall Time | 15:30.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
| Drag Factor | 130 |
August 27, 2019 08:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,844m | 1:57.0 | 218 | 1050 | 18 | |
| 15:00.0 | 3,843m | 1:57.0 | 218 | 1050 | 18 | |
| r16m |
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Workout Graph
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