Jack Mitchell 6x1:00/1:00r row
1,938
Meters
6:00.0
Time
1:32.8
Pace
177
Calories
| Rest Distance | 252 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,190 |
| Overall Time | 12:00.0 |
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1803 |
| Stroke Rate | 32 |
| Stroke Count | 209 |
| Drag Factor | 133 |
August 26, 2019 17:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,938 | 1:32.8 | 437 | 1803 | 32 | |
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 29 | |
| 1:00.0 | 326 | 1:32.0 | 449 | 1845 | 31 | |
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 33 | |
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 34 | |
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 35 | |
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 30 | |
| r252 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.