Jack Mitchell 2x250m/1:00r row
500m
Meters
1:26.7
Time
1:26.7
Pace
51
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 570m |
| Overall Time | 3:26.7 |
| Average Watts | 537 |
|---|---|
| Calories Per Hour | 2148 |
| Stroke Rate | 35 |
| Stroke Count | 57 |
| Drag Factor | 149 |
August 21, 2019 11:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.7 | 500m | 1:26.7 | 537 | 2148 | 35 | |
| 0:42.2 | 250m | 1:24.4 | 582 | 2303 | 40 | |
| 0:44.5 | 250m | 1:29.0 | 496 | 2008 | 31 | |
| r70m |
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Workout Graph
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