Jack Mitchell 40:00 row
10,547m
Meters
40:00.0
Time
1:53.7
Pace
744
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 23 |
| Stroke Count | 916 |
| Drag Factor | 134 |
August 30, 2019 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,547m | 1:53.7 | 238 | 1117 | 23 |
| 10:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 20 |
| 20:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 22 |
| 30:00.0 | 2,646m | 1:53.3 | 240 | 1126 | 24 |
| 40:00.0 | 2,750m | 1:49.0 | 270 | 1227 | 26 |
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Workout Graph
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