Jack Mitchell v6000m/1:00r...2 row
12,000m
Meters
46:54.7
Time
1:57.2
Pace
818
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,031m |
| Overall Time | 48:54.7 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 20 |
| Stroke Count | 947 |
| Drag Factor | 129 |
September 09, 2019 17:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.7 | 12,000m | 1:57.2 | 217 | 1046 | 20 | |
| 23:20.8 | 6,000m | 1:56.7 | 220 | 1057 | 20 | |
| r: 1:00 | 15m | |||||
| 23:33.9 | 6,000m | 1:57.8 | 214 | 1036 | 20 | |
| r: 1:00 | 16m | |||||
| r31m |
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Workout Graph
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