Jack Mitchell 2x6000m/2:30r row
12,000m
Meters
47:23.0
Time
1:58.4
Pace
809
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,042m |
| Overall Time | 52:23.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 19 |
| Stroke Count | 917 |
| Drag Factor | 124 |
September 17, 2019 18:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:23.0 | 12,000m | 1:58.4 | 211 | 1024 | 19 | |
| 23:33.9 | 6,000m | 1:57.8 | 214 | 1036 | 19 | |
| 23:49.1 | 6,000m | 1:59.0 | 207 | 1013 | 19 | |
| r42m |
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Workout Graph
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