Jack Mitchell 2x6000m/2:00r row
12,000m
Meters
48:23.7
Time
2:00.9
Pace
789
Calories
162
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,028m |
| Overall Time | 52:23.7 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 18 |
| Stroke Count | 891 |
| Drag Factor | 129 |
September 30, 2019 08:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:23.7 | 12,000m | 2:00.9 | 198 | 980 | 18 | 162 |
| 24:00.2 | 6,000m | 2:00.0 | 202 | 996 | 18 | 164 |
| 24:23.5 | 6,000m | 2:01.9 | 193 | 964 | 19 | 161 |
| r28m |
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Workout Graph
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